HI! I'M GEORGINA
THE FOUNDER

A Little Bit About Me.....

​ 

After a successful career in the corporate world, I decided to follow my passion and set up Life Body Health to offer a fitness, health and wellbeing community for female business leaders.

​

I believe that fitness and health can support improved confidence, resilience and self-esteem that in turn support career growth and success. In my own experience, walking into a meeting feeling energised and strong both mentally and physically gives me an extra boost and I feel naturally sharper and more robust.

​

As we approach middle-age and face challenges related to extensive personal and professional responsibilities, peri and post menopause, free time can be limited, life can feel overwhelming and our own health and wellbeing is de-prioritised.​

​

Whether it’s a fitness and health coaching programme or a more immersive retreat, my goal is to provide female leaders with easy, practical digestible insight and actions that not just helps build confidence, but results in tangible improvements or enhancements to health and wellbeing both now and for the future.

​

My goal is to help you achieve yours, whether it’s a promotion, weight loss, improved confidence, more energy, or just to learn more about how to future proof your body and mind, I'm here to help!

​

​

​

​

​​​​​