WHY COME?
Exclusive, luxury fitness & wellness retreats in Andalucia, Spain
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Bespoke individual personal fitness, wellness & professional development programmes
Supporting female leaders with work life integration, corporate success & personal fulfilment
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WHY LIFE BODY HEALTH?
We specialise in supporting career orientated women seeking a path to better integration between work, health and life.
Our retreat and programmes are designed for female leaders who are striving to combine career fulfilment & success, keeping healthy through exercise and eating well, with family life, fun, and relaxation.
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I know from my personal experience that working a demanding job whilst focusing on personal health and well-being can be challenging at best; add into the mix children, ageing parents and potential physical changes such as the menopause and life can feel overwhelming.
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Life Body Health’s mission is to help women navigate through their fitness & wellness journey and learn the necessary skills to support their ongoing personal and professional success.
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Kick start your corporate or individual journey today by signing up for one of our luxury retreats in 2023.