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RETREAT

The Life Body Health retreat is an exclusive personal and professional wellness experience where female leaders can re-set, re-assess and re-energise through a combination of holistic wellness activities coaching and a business focused workshop.

With space for up to 5 guests per retreat, these intimate events offer an unrivalled opportunity for peer networking and connection where everyone receives the time and focus they deserve.

We also offer bespoke designed retreats for corporate organisations looking to invest in their female leadership talent.

CLICK FOR 2024 DATES

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THE VILLA

FINCA FLORITA

THE EXPERIENCE

WHAT TO EXPECT

Pre-Retreat:

1-2-1 introduction and individual goal setting

The Retreat:

Group coaching workshops
1-2-1 coaching session
Professional impact assessment
Daily movement e.g. Pilates, yoga, resistance training, guided valley hike
1-2-1 & group nutrition & wellbeing workshops plus personalised wellness plan
Networking and activities as a small group
Massage treatments
Pool & downtime; reflect, rest, re-assess
A varied daily menu of tasty, nutritious meals including private chef
Last evening dinner in the local Spanish town

At Finca Florita, we can accommodate 5 guests per retreat

All rooms are beautifully designed with en-suite bathroom and luxury products

We welcome all levels of experience

PROFESSIONAL COACHING

1-2-1 Professional coaching Session to use as you'd like: download, strategise, create a plan etc.

1-2-1 Lifestyle Session with Erika, our amazing and caring Ayurvedic coach and nutritionist. Learn about how different food and drinks affect you personally based on your constitution as well as your time of life.