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Wed, 18 Sept

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Alhaurín el Grande

Life Body Health Retreat, 2024

Come and join me at Finca Florita for an opportunity to invest in yourself, meet other like-minded women and enjoy some Spanish sunshine! Please book a call to find out more or email me at georgie@lifebodyhealth.com and I can share more information.

Life Body Health Retreat, 2024
Life Body Health Retreat, 2024

Time & Location

18 Sept 2024, 15:00 – 22 Sept 2024, 12:00

Alhaurín el Grande, 29120 Alhaurín el Grande, Málaga, Spain

About the event

At Life Body Health our aim is to provide a balance where people have time to both move and rest their bodies and minds so they go home feeling refreshed, invigorated and with a new confidence in how to maintain a balanced lifestyle back in the real world. Our retreat is an intimate affair with 5 to 6 guest spaces available and we cater for all experience levels.

Across the week, we include a combination of both exercise and relaxation activities for all levels and no week is exactly the same.

For example:

  • Hiking in the Andalucian mountains
  • Resistance Training sessions
  • Yoga & Pilates classes
  • Spin Bikes
  • Wellness sessions
  • Interactive workshops on topics such as nutrition, personal and professional skills enhancement
  • Spa treatments
  • Wine tasting
  • Lake & Water Sports
  • Personal downtime
  • Evening entertainment

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