Wed, 05 Jun|
Alhaurín el Grande
Life Body Health Retreat - June 2024
Come and join me at Finca Florita for an opportunity to invest in yourself, meet other like-minded women and enjoy some Spanish sunshine! Please book a call to find out more or email me at firstname.lastname@example.org and I can share more information.
Time & Location
05 Jun 2024, 15:00 CEST – 09 Jun 2024, 12:00 CEST
Alhaurín el Grande, 29120 Alhaurín el Grande, Málaga, Spain
About the event
At Life Body Health our aim is to provide a balance where people have time to both move and rest their bodies and minds so they go home feeling refreshed, invigorated and with a new confidence in how to maintain a balanced lifestyle back in the real world. Our retreat is an intimate affair with 5 to 6 guest spaces available and we cater for all experience levels.
Across the week, we include a combination of both exercise and relaxation activities for all levels and no week is exactly the same.
- Hiking in the Andalucian mountains
- Resistance Training sessions
- Yoga & Pilates classes
- Spin Bikes
- Wellness sessions
- Interactive workshops on topics such as nutrition, personal and professional skills enhancement
- Spa treatments
- Wine tasting
- Lake & Water Sports
- Personal downtime
- Evening entertainment