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Life Body Health works with executives interested in investing in their personal and professional development and wellness. Our methodology combines executive coaching and skills development, with mental and physical well-being, to support both personal and professional success and fulfilment.
In addition to both organisational and individual coaching programmes, we run a small number of exclusive professional wellness retreats each year, where we provide a transformational experience in the Spanish sunshine that incorporates:
Professional & well-being coaching
Business impact assessment
Pilates, yoga & resistance training
Connection with other female leaders sharing new experiences, aspirations & challenges
Plenty of personal time for rest, re-set, reflection, re-assessment
Does this resonate with you?
Are you a busy female professional looking to invest in your personal or professional wellbeing?
The Life Body Health luxury retreat could be the perfect place for you to re-set, re-assess, refresh and develop new skills and contacts that enable you to achieve your aspirations and goals, whatever they may be.
At Life Body Health we use two core assessment tools. One is the GC Index, a globally recognised tool to measure where an individual is most inclined to make the biggest organisational impact and contribute most effectively to achieving results and outcomes.
The second assessment is more holistic and is most relevant for those seeking a 360 degree well-being review. Using the Life Body Health Wellness Compass, you will be able to clearly decipher the areas of your life that are most important and where your valuable time is best spent.
Even the most successful leaders can benefit from coaching. Assessing or making tough business decisions, making a significant career transition or change, looking to enhance performance and results, or juggling keeping healthy whilst building a business or traveling extensively can all create stress, anxiety and take their toll.
Asking for help to work through these major life situations cannot only help achieve the outcomes you seek, but help build knowledge, confidence, resilience and well-being.
"I found coaching with someone who really understands my career demands as well as my personal wellness goals, has enabled me to find a way to successfully achieve my professional goals as well as a more balanced and fulfilling personal life.
Rose Smith, Corporate Lawyer
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We offer a range of services, from exclusive retreats to fitness classes and programmes
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